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Type 2 diabetes can affect multiple organ systems in the body—the heart, eyes, kidneys, and even the brain. Researchers have also discovered evidence of diabetes leading to faster brain aging, which could increase the risk of Alzheimer’s. But is there…
There is increasing evidence that regular physical activity may help preserve our cognitive function in old age. Studies are showing that not only can exercise reduce the risk of neurodegenerative diseases, such as dementia and Parkinson’s, but it might also…
Almost one in five of us are projected to be living with a major illness by 2040, but our lifestyle choices can help prevent them We are living longer than ever before. In 1765, the average lifespan was just 38.8…
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